Self-Esteem 101: Know Your Worth

Self-Esteem 101: Know Your Worth


When someone is driven to do something, he or she can only do it if he or she has enough self-confidence and a higher sense of self-esteem. At work, often we hear that when someone is shy or not confident in something, the productivity drops. This talk will look into how we can utilize self-confidence strategies in increasing self-esteem thus helping employees to manage the various challenges that life and careers throw at them.


Learning Outline:

Module 1- Overview of Self-Esteem and Self-Confidence

  • What is self-esteem and self-confidence? Explanation of characteristics
  • Conditions of self-worth

Module 2- Boost Confidence in your Career

  • General self-confidence strategies
  • Effective communication at the workplace

Module 3- Overcoming Fear

  • Self-doubt & fear of effort
  • Learning to get up when life pushes you down

Module 4- Positivity in life

  • Positivity and confidence

Maintaining a good work-life balance