Overview:
Surveys from all around the world are revealing a distressing trend: “work” and “life” have become blurred together in the Covid-19 era. Research shows that employees are putting in between one to four hours longer because the working day no longer has clear boundaries.
Furthermore, working parents face a new set of challenges:
§ How do I handle stress and anxiety while working from home alongside my children?
§ Why are my kids so fierce and defensive?
§ How do I help my children overcome their screen addiction?
§ Why can’t my child stop lying?
Between parenting, working and monitoring their children who are also now studying from home, the pandemic has left countless working parents feeling burnt out, exhausted and stressed. Finally, studies show that working parents suffer from a severe loss of productivity, innovation and leadership skills, which can adversely affect your organization for years to come.
This talk is designed to give working parents and leaders in your workplace the tools, knowledge and skills to optimize their work-life balance while becoming healthier and happier parents. Accordingly, their productivity, leadership skills and innovation in the workplace will improve considerably.
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Description |
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Self Love and Managing Expectations |
· Study the connection between thoughts and feelings, and why mental discipline is the key to managing our emotions · Examine numerous impactful methods Participants can use to regulate their own emotions and expectations to be more effective workers · Examine healthy methods so that Participants can manage the expectations of their family members |
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Establishing Healthy Boundaries and Routines
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Communicating Needs Healthily |
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