Be Your Best by Understanding Your Subconscious Mind

Synopsis: The subconscious mind is a very powerful tool that can drive us forward. The only difference between those really successful people and those trying to succeed, is the knowledge of how one can maximize the use of your subconscious mind. In this section, we will understand the way the mind works, how to identify negative belief systems and how to change it to become more positive ones.

Modules	Description
Introduction to the Mind	Understanding the conscious mind Understanding the subconscious mind
Barriers to Positivity	Identifying self-limiting believes Learning to believe in yourself
Living in the Present	Removing negative emotions Learning to be more self- compassionate
Moving Forward	Learning to reframe negative thoughts to positive thoughts Creating a new belief system