Topic: Be Your Best by Understanding Your Subconscious Mind

Be Your Best by Understanding Your Subconscious Mind

Synopsis: The subconscious mind is a very powerful tool that can drive us forward. The only difference between those really successful people and those trying to succeed, is the knowledge of how one can maximize the use of your subconscious mind. In this section, we will understand the way the mind works, how to identify negative belief systems and how to change it to become more positive ones.




Introduction to the Mind

  • Understanding the conscious mind
  • Understanding the subconscious mind

Barriers to Positivity 

  • Identifying self-limiting believes
  • Learning to believe in yourself

Living in the Present

  • Removing negative emotions
  • Learning to be more self- compassionate

Moving Forward

  • Learning to reframe negative thoughts to positive thoughts
  • Creating a new belief system